|
I don't know why the weight gain
the difference between the morning weigh in and evening weigh in is almost half a kilo. is that possible??. I wonder what is the true weight? ???
|
59,7 kg
Bisher verloren: 3,5 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
|
|
1837 kcal
|
Fett: 94,45g | Eiw: 83,02g | Kohlh: 161,26g.
Frühstück: Tea with Milk, Sainsbury's Basics Unsalted Butter, Tesco Multi Seed Farmhouse Bread, Flora Pure Sunflower Oil, Boiled Egg. Mittagessen: Kenco Instant Coffee with Milk, Tomatoes, Tomatoes, Lettuce, Vegideli Pork Style & Cranberry Cocktail Sausage Rolls. Abendessen: Tomato Paste, Sour Cream (Fat Free), Stuffed Pepper with Rice and Meat, Chunky Chicken Vegetable Soup (Canned, Condensed). mehr...
|
|
1745 kcal
|
Bewegung:
Kochen - 38 Minuten, Lebensmitteleinkaufs - 2 Stunden, Ruhen - 13 Stunden und 22 Minuten, Schlafen - 8 Stunden. mehr...
|
Zunahme von 5,6 kg pro Woche
|
 Kommentare
Yeah it's absolutely normal, difference up to +-2 kg on usual days and for woman up to 3-4 kg during "that days" - is a norm. So never trust the scales, only mirror will show the real thing.
21 Jun 17 vom Mitglied: Honeybunny90210
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jacinter's Gewichtsverlauf
|