D1srupta's Notizen, 20 Jun 17

Trucking along still. Guess I had more water weight to work with still. Can't be much left so should see it stabilize soon.

We'll see how it goes!

124,3 kg Bisher verloren: 33,6 kg.    Still to go: 10,9 kg.    Diät befolgt: Recht gut.

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2028 kcal

Fett: 157,19g | Eiw: 119,08g | Kohlh: 32,59g.   Frühstück: Egg, Jimmy Dean Premium Pork Regular Sausage, Wright Brand Naturally Applewood Smoked Sliced Bacon. Mittagessen: Kraft Creamy Italian Dressing, Marketside Fresh Spinach, Johnsonville Original Bratwurst. Abendessen: Marketside Romaine Lettuce, Pace Chunky Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Sweet Onions, Great Value Ground Beef 73/27. Snacks/Sonstiges: Jell-O Sugar Free Strawberry Gelatin, David Seeds Original Sunflower Seeds, Sargento Colby Jack Cheese Sticks, Mac's Snacks Chicharrones, Dry Roasted Almonds (with Salt Added). mehr...