I ended up going to a party of sorts last night. Never really ended up at those. They knew I was coming before they invited me supposedly, because they prepared some food items that they knew I could eat. That was very kind of them. I didn't drink, though, as they mostly did. I just called myself the designated driver lol.
So I was up until the early morning and slept into the day. An unintended 20 hour fast is why the weight has dropped this much. Oh well, more weight loss, what a terrible situation :P. That at least makes up for the food I ate at the party, though it was probably less than 800-900 calories.
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122,1 kg
Bisher verloren: 35,7 kg.
Still to go: 8,7 kg.
Diät befolgt: Recht gut.
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1092 kcal
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Fett: 87,80g | Eiw: 64,89g | Kohlh: 20,01g.
Frühstück: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Spinach (Chopped or Leaf, Frozen), Egg. Abendessen: Lettuce, Pace Chunky Medium Salsa, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Great Value Ground Beef 73/27. Snacks/Sonstiges: David Seeds Ranch Sunflower Seeds. mehr...
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Verlust von 10,8 kg pro Woche
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