Hi all I'm back. Sorry for not being on. My husband got a blood clot in his groin. I stayed with him in the hospital until he was able to come home. He finally made it back this morning! He still have a long recovery to go, but we got this! Also lost some weight while I was away ;)
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180,5 kg
Bisher verloren: 20,0 kg.
Still to go: 98,9 kg.
Diät befolgt: Recht gut.
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1806 kcal
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Fett: 61,29g | Eiw: 99,33g | Kohlh: 219,16g.
Frühstück: Ocean Spray 100% Juice Orange, Skim or Nonfat Milk (Calcium Fortified), Nestle Country Corn Flakes, Welch's Grape Jelly, White Bread, Scrambled Egg (Powdered Mixture), Bacon. Mittagessen: ShopRite Bacon Ranch Dressing, Clear Value Hamburger Pizza, Ketchup, White Bread, Egg. Abendessen: Del Monte Whole Green Beans (Canned), Ketchup, Great Value Enriched White Bread, Ore-Ida Tater Tots, Salt, Progresso Italian Style Bread Crumbs, Wal-Mart Tilapia Fillets. mehr...
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Verlust von 0,7 kg pro Woche
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Kommentare
08 Jul 17 vom Mitglied: johnmorgan70
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Sorry to hear about your husband but I'm glad he was finally able to come home. Congrats on your loss and on moving that first digit! That's always an awesome feeling. Keep up the good work!!! :)
10 Jul 17 vom Mitglied: anewannie
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angel_face0145's Gewichtsverlauf
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