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The scale gave me 3 different readings this morning so I'm going with the reading I got yesterday morning 'cause that one makes the most sense!
I manage to run/jog 5 days this week! Eating has been ok. I've skipped on cake and cookies numerous times this week. There is so much fresh fruit in season though which I've indulged in. And I've discovered that I like avocados.
Lots going on this week. We have to get our septic system fixed. No clue how much that's going to cost. Also, we bought a small John Deere tractor this week. My son is soo happy!
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83,4 kg
Bisher verloren: 8,3 kg.
Still to go: 9,0 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
I love avocados - super healthy for us!
28 Jul 17 vom Mitglied: HCB
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If you love avocados and sweet stuff, there is a cool recipe of avocado ice cream: blend avocado with some honey and almond milk (soy/ goat's/cow's any milk). Put into freezer overnight and next day you can enjoy a really tasty yet healthy dessert
28 Jul 17 vom Mitglied: Ellagetsit
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All this month, I've weighed myself in the morning, at 5:30, 8:30, and 9:30. My 9:30 weight is *always* the lowest. (One of the luxuries of retirement: scale obsession experimentation!)
28 Jul 17 vom Mitglied: Miraculum
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I will follow you because I have difficulty with my food management
29 Jul 17 vom Mitglied: michelverret
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Do you grow your own fruit? We have a John Deere Tractor also, nothing runs like a deere!
29 Jul 17 vom Mitglied: skwhite
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aggie95's Gewichtsverlauf
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