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Celebrated with a curry, pasta and bread yesterday. So, I'm not surprised about the weight gain.
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70,7 kg
Bisher verloren: 15,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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976 kcal
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Fett: 39,20g | Eiw: 50,88g | Kohlh: 108,31g.
Frühstück: Fried Egg without Fat, Home Fries with Green or Red Peppers and Onions, Tomatoes, Coffee (Instant Powder, Decaffeinated). Abendessen: Coffee (Instant Powder, Decaffeinated), Pasta with Meat Sauce. mehr...
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Zunahme von 5,6 kg pro Woche
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 Kommentare
I think a roughly 1% gain when you've stuffed your face celebrating is pretty acceptable - especially as it's probably not permanent. Plus you've proved you know how to shake it off again.
02 Aug 17 vom Mitglied: Phooka
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I have to confess that I was expecting a weight gain. but my wife's curry and home made bread is to die for
05 Aug 17 vom Mitglied: Willie Gallacher
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Willie Gallacher's Gewichtsverlauf
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