|
68.8kg. Been here before, just 1 pesky kilo to go
|
68,8 kg
Bisher verloren: 17,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
689 kcal
|
Fett: 24,31g | Eiw: 22,56g | Kohlh: 96,85g.
Frühstück: Bananas. Mittagessen: Egg Bread Roll, Sweet Roll. Abendessen: Fried Egg, Boiled Egg, Toasted White Bread. mehr...
|
Verlust von 7 kg pro Woche
|
 Kommentare
13 Aug 17 vom Mitglied: Cathdavid
|
I know. It's just a matter of time.
It's interesting to try on some of my older clothes now. I'm amazed at how much bulk (especially around the tummy) is missing and my wife is kept busy altering shorts and trousers to fit me.
13 Aug 17 vom Mitglied: Willie Gallacher
|
You will be a your target weight before you know it Willie, trying on old clothes is a wonderful way of seeing how far you have come l bet you had a huge smile on your face as you looked in the mirror. Well done
13 Aug 17 vom Mitglied: thomas rutherford
|
You are right. I get a huge smile when I see my stretch marks. I hope that they can be turned into a 6 pack some day 😁
13 Aug 17 vom Mitglied: Willie Gallacher
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Willie Gallacher's Gewichtsverlauf
|