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Some weight is better then no weight, lmao! If only we could really laugh so hard our asses would fall off, hehehehehe. Despite, my half of glass of red wine I had Saturday I have followed the diet to the letter and am proud of myself. Today's mantra: I am beautiful.
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117,1 kg
Bisher verloren: 1,7 kg.
Still to go: 30,9 kg.
Diät befolgt: 100%.
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1475 kcal
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Fett: 77,99g | Eiw: 130,90g | Kohlh: 60,51g.
Frühstück: coffee, Vegetable Quiche Cups to Go. Mittagessen: Diet Coke, Sugar Free Jello, Swiss, mayo, lettuce, Mushroom Lover's Burger. Abendessen: tomato, cheese 2%, omelet, salsa, steak. Snacks/Sonstiges: Fudgsicle No Sugar Added Fudge Bars, ground beef, Berry Pomegranate Alive Wellness Water, tomato, cherry, cottage cheese, cucumber, String Cheese. mehr...
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3335 kcal
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Bewegung:
Hausarbeit - 15 Minuten, Schreibtischarbeit - 7 Stunden, Ruhen - 9 Stunden, Schlafen - 7 Stunden und 45 Minuten. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
I really like that photo mrsjohnson. I must admit to having had my share of wine on Phase 1 (much more than half a glass), but it's really important to stick to the plan closely at the beginning. Keep up the good work!
16 Jan 08 vom Mitglied: information
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You're doing great! Keep it up!
16 Jan 08 vom Mitglied: CherBru
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mrsjohnson0317's Gewichtsverlauf
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