Wiegen Eintrag (keine Notizen) für 28 August 2017
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99,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2923 kcal
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Fett: 104,99g | Eiw: 240,01g | Kohlh: 260,07g.
Frühstück: Heinz Reduced Sugar Ketchup, Food Club Fat Free Cheese Singles, Quaker Quick Grits, Heinz One Carb Reduced Sugar Tomato Ketchup, Food Club Large Egg, Egg White. Mittagessen: Open Nature Greek Nonfat Strained Yogurt - Plain, Dole Premium Red Potatoes, Wegmans Frozen Broccoli Florets. Abendessen: Olive Oil, Wegmans Boneless Skinless Chicken Breast, Wegmans Boneless Skinless Chicken Breast, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Sonstiges: Bob's Red Mill Xanthan Gum, Bell Plantation PB2 Powdered Peanut Butter, Reese's Peanut Butter Baking Chips, Great Value Garbanzo Beans, PEScience Select Protein - Frosted Chocolate Cupcake. mehr...
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Zunahme von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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