mysteryshopgirl's Notizen, 30 Aug 17

I did a little further then yesterday I did 31 minutes .99 miles, I would have gone further but a neighbor stopped me and started talking to me.

101,9 kg Bisher verloren: 19,3 kg.    Still to go: 33,8 kg.    Diät befolgt: Recht gut.

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1670 kcal

Fett: 66,44g | Eiw: 53,88g | Kohlh: 229,22g.   Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Frosted Spoon Size Cereal, Post Shredded Wheat Original Cereal. Mittagessen: Vegetable Soup (Home Recipe). Abendessen: I Can't Believe It's Not Butter! Original Soft Spread, English Muffin, Jimmy Dean Maple Sausage Links, Fried Egg. Snacks/Sonstiges: Schwan's Smores Ice Cream, Barq's Root Beer (Can), Taco Bell Soft Taco - Beef, Quaker Cap'n Crunch Caramel Popcorn Crunch, NutriWise Protein Shake Grapefruit. mehr...