Anna0991's Notizen, 06 Sep 17

So happy about my weight loss :)

Have two birthday parties this weekend though - hope i can push through it! Need the discipline.

101 kg Bisher verloren: 9 kg.    Still to go: 26 kg.    Diät befolgt: Recht gut.

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1713 kcal

Fett: 77,18g | Eiw: 97,16g | Kohlh: 159,08g.   Frühstück: Chia Seeds, Full Cream Long Life Milk, Plain Low Fat Yoghurt, Xylitol, Traditional Oats, Blueberries, Full Cream Long Life Milk, Coffee. Mittagessen: olive oil, Minced Garlic, Plain Low Fat Yoghurt, Dill, Cucumber (with Peel), Fresh Lemon Juice, Brown Rice, Chicken Breast. Abendessen: White Cheddar, Fried Mushrooms, Yellow Sweet Peppers, Sweet Red Peppers, Full Cream Long Life Milk, Green Peppers, Egg. Snacks/Sonstiges: Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee, Bananas, Minneola. mehr...