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First weigh in for ages. Have been running most days and trying to build myself up again. Went a little nuts around my birthday, but you can't be on a diet all the time can you? Started a new job, and feeling good.
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102,5 kg
Bisher verloren: 57,2 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,3 kg pro Woche
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 Kommentare
Congrats on the new job! Great to know you're feeling good about things. It's not really about being on a diet all the time though is it? More about setting what an acceptable variation around your target weight is and sticking with that. Sometimes you'll eat/drink more and you'll maybe go up a couple of kilos so you'll then adjust a bit and it will drop off again. Take care!
14 Sep 17 vom Mitglied: Phooka
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Thanks Phooka that's absolutely right!
14 Sep 17 vom Mitglied: Sundance didn't cheat
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Phooks as always spot on, congrats on the job and enjoy your runs. You'll lose that 10lbs soon enough.
15 Sep 17 vom Mitglied: StrangeTrout
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15 Sep 17 vom Mitglied: thomas rutherford
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Sundance didn't cheat's Gewichtsverlauf
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