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Yesterday I followed the diet just fine, got a cold coming on, so I feel crappy. Might just be allergies.
I had chinese chicken for lunch, and did not snack or freak out yesterday! Yay! I had half a turkey sub for dinner, and some healthy choice soup. It was just fine. I can remember when soup and sandwich would have pissed me off at dinnertime, lol. Wow am I changing.
Reminds me of a facebook post I did this past weekend. "Grilled chicken, eggplant, and brown rice.. what have I become!?". Well, you have to understand I used to laugh at people who ate healthy. Now I do it, lol, so I guess the joke was on me.
Gratitude List:
Wifey
Kids
Kitty
Sleep
Water
Cereal
Music
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103,4 kg
Bisher verloren: 18,6 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
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1445 kcal
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Fett: 20,10g | Eiw: 78,40g | Kohlh: 258,00g.
Frühstück: skimmed milk, Honey Clusters Cereal. Mittagessen: sushi roll. Abendessen: healthy choice chicken soup, turkey sub. mehr...
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Verlust von 1,3 kg pro Woche
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