Wiegen Eintrag (keine Notizen) für 14 Oktober 2017
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98,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3470 kcal
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Fett: 118,03g | Eiw: 239,93g | Kohlh: 339,99g.
Frühstück: Universal Animal Pak - Orange Flavor, Giant Food Fat Free Sharp Cheddar Singles, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Heinz Reduced Sugar Ketchup, Spectrum Organic Virgin Coconut Oil, Food Club Large Egg. Mittagessen: Heinz One Carb Reduced Sugar Tomato Ketchup, Kirkwood Boneless Skinless Chicken Thighs, Dole Premium Red Potatoes, Signature Kitchens Petite Broccoli Florets, Kirkwood Boneless Skinless Chicken Thighs, Wegmans Sirloin Steak. Abendessen: The Fresh Market Sweet Potato Fries, Corn Pudding, Barbecued Pork Spareribs with Sauce, Chicken Leg. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Egg White, Krusteaz Blueberry Pancake Mix, Wegmans Blueberries Frozen, Wegmans Natural Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake, Bob's Red Mill Oat Bran Hot Cereal. mehr...
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Verlust von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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