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Ok so I went to the clinic last night and was horrified when I got on those scales! Since my last weigh in here on Fat Secret, I've gained back 8kg's (17.6 lbs) of the 11kg's (24.2lbs) that I'd lost! (But, I've lost 3kg's since the last time I went to the clinic and started a new contraceptive pill - which in it's self is a good thing - even if it was only a mere 3kg's (6.6 lbs) and not the 11kg's that I'd actually lost in that time!) Grrrrr!
I'm not disgusted in myself to see the weight gain was more than I expected (Where has it all gone back onto though?), just upset for allowing it to sneak back on... yes, I've had a rather hectic time of it since my last weigh in and I've allowed " daily life" to step back in control but that is really no excuse!
My resolve to get this weight off and down to my goal of 70kg's (154 lbs)has not been jilted nor has it made me want to give up and throw in the towel, infact this little (or rather "massive" I should say) upward blip in my chart just makes me want to do it all the more!! And if I'm to become the healthier person I want to be, this has also made me even more determined to stop smoking!
So lets get ready for the ride of our lives ladies and gents and lets make this challenge the best one yet!
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80 kg
Bisher verloren: 5 kg.
Still to go: 10 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,8 kg pro Woche
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