Wiegen Eintrag (keine Notizen) für 26 Oktober 2017
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57,7 kg
Bisher verloren: 2,5 kg.
Still to go: 1,7 kg.
Diät befolgt: Recht gut.
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530 kcal
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Fett: 20,02g | Eiw: 33,93g | Kohlh: 49,18g.
Frühstück: Parmalat Strawberry Medium Fat Fruit Yoghurt, Woolworths Strawberries, Coffee with Milk, Coffee with Skim Milk. Mittagessen: Woolworths Cauliflower Cheese, Coffee with Skim Milk, Woolworths Cauliflower Cheese, Bull Brand Corned Meat. Abendessen: McCain Green Beans, Carrots (without Salt, Drained, Cooked, Boiled), Woolworths Skinless Chicken Breast Fillets. Snacks/Sonstiges: Coffee with Skim Milk, Oatmeal Biscuits, Woolworths Crisp Watermelon, Woolworths Crisp Watermelon. mehr...
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Verlust von 0,7 kg pro Woche
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edna.alan's Gewichtsverlauf
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