jacinter's Notizen, 26 Okt 17

I went out with my sister my children to westfeild in shepherds Bush yesterday. it was their yearly shopping toy day. I went for a Chinese. eat as much as you like. very good place , a bit sticky but 100% vegetarian. I consumed about 1100 calories in one sitting. so today I'll fast till lunch time

57 kg Bisher verloren: 6,2 kg.    Still to go: 1 kg.    Diät befolgt: Recht gut.

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1663 kcal

Fett: 82,83g | Eiw: 63,81g | Kohlh: 165,81g.   Frühstück: Creamfields Whole Milk, Tea with Milk, Harvest Moon Granola Raisin and Almond Musil. Mittagessen: Sprite Sprite, Waitrose Sweet Potato Chips, Byron Blue Cheese Burger. Abendessen: Tomato and Cucumber Salad with Oil and Vinegar, White Rice (Long-Grain), Cook Chilli Con Carne. Snacks/Sonstiges: Tyrrells Sweet & Salty Popcorn. mehr...

1885 kcal

Bewegung: Bügeln - 1 Stunde, Fernsehen (TV) - 4 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...