Wiegen Eintrag (keine Notizen) für 27 Oktober 2017
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104,3 kg
Bisher verloren: 24,0 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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1438 kcal
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Fett: 72,49g | Eiw: 24,87g | Kohlh: 156,09g.
Frühstück: Walkers Salt & Vinegar Crisps (25g), Tetley Tea with Semi-Skimmed Milk. Mittagessen: Walkers Ready Salted Crisps (25g), Tesco Raspberry Turnover, Sainsbury's White Plaited Roll, Chef Select Potato & Leek Soup, Tassimo Costa Americano, Double Cream, Butter. mehr...
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Verlust von 0,8 kg pro Woche
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 Kommentare
27 Okt 17 vom Mitglied: Steven Lloyd
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27 Okt 17 vom Mitglied: Doobrie
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I'm sure it would have been better, but Madge came in with a M&S meal deal yesterday, and instead of my planned cold meats for dinner I had Lasagne al forno, Red onion & fontal cheese pantofola, profiteroles and half a bottle of red wine!
27 Okt 17 vom Mitglied: JockoT
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Naughty Madge - always sabotaging your diet! I don't think she wants you to be slim. One day you'll shock her by turning round and saying I don't want it, I'm not eating it. That's the only way to stop her you know.
27 Okt 17 vom Mitglied: Doobrie
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oh Jocko.....profiteroles .....haven't had them forever..... ummmm I really want some now.
27 Okt 17 vom Mitglied: fluffy pink
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Come on Jocko - You can do it
29 Okt 17 vom Mitglied: Adpully
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