Well, my little cheats while on vacation have reared their ugly heads and the scale has shown me it's displeasure - lol. I had 2 actual slices of pizza (first in 10 months) and several scopes of Hubby's ice cream. I thought I walked it off, but scale says NOPE! Well, I'll have to work harder this week to get back to where I was - bummer! It is a bummer, but it was also worth it. I could not pass up a Beer and nuts ice cream sundae. It was a beer caramel and peanuts on vanilla custard - SO worth the 2 lbs hahahaha! Off to the dog park and GYM today!!
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107,0 kg
Bisher verloren: 6,4 kg.
Still to go: 25,3 kg.
Diät befolgt: Schlecht.
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1517 kcal
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Fett: 131,50g | Eiw: 49,26g | Kohlh: 33,73g.
Frühstück: Dunkin' Donuts Pumpkin Munchkin, Bullet Proof Coffee. Mittagessen: Great Value Sharp Cheddar Cheese, Hormel Natural Choice Original Uncured Pepperoni, Keto Bagel. Abendessen: Green Giant Mashed Cauliflower, Harris Teeter Whole Mushrooms, Land O'Lakes Heavy Whipping Cream, Chicken Thigh. Snacks/Sonstiges: Godiva 72% Dark Chocolate. mehr...
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2864 kcal
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Bewegung:
Stehen - 1 Stunde, Einkaufen - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,5 kg pro Woche
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Kommentare
😃😃😃You will get it back off
28 Okt 17 vom Mitglied: Retta Smith
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Hardest step to get back is the first. You, my friend , have already taken it...by posting here...as Retta posted...my best thoughts and wishes to you today. Run that dog....!!!
28 Okt 17 vom Mitglied: Judyrose1997
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maeday42's Gewichtsverlauf
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