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Hi Just quick journal, all in all I stayed on plan, my weight tonight I suppose could be described as a cheat, but not a ment cheat. Back on Weight Challenge, so next 12 weeks until 22 June I'm going to be true to me, write everything down honestly, and aim for at least 24 lb.I'll stay on my plan and really get a grip on my weight loss. I've eaten so healthy and had no Easter Eggs, first time ever in 50 yrs,
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108,0 kg
Bisher verloren: 0 kg.
Still to go: 9,1 kg.
Diät befolgt: Schlecht.
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120 kcal
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Fett: 2,50g | Eiw: 6,00g | Kohlh: 21,00g.
Frühstück: porridge. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Hey, you're doing well. No one loses continuously in one direction all of the time. Just keep it up, take it slow, and you'll hit your goal weight before you know it!
06 Apr 10 vom Mitglied: wintersmith
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