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Weight loss is slow but at least it's still coming off.
8:11am - Finished breakfast and don't feel satisfied. But it's satisfaction emotionally...I woke up in a bad mood. I managed to get about 15 minutes of exercise but unfortunately, it didn't rid me of my anger. I feel like I'm managing through the morning and part of me wants to eat a stack of pancakes. I think I'm just tired...I haven't been sleeping well and could use a nice long nap.
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66,2 kg
Bisher verloren: 2,7 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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fallingoff's Gewichtsverlauf
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