Accountability post Day 1 I refed 2x in 2 days, getting ready for my next soft dry fast, which I started at 2100h November 30th. This will be an open-ended fast for as long as I can go. I feel really great today. NEW MONTH, NEW DAY. Happy December to all of us!
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72,1 kg
Bisher verloren: 25,4 kg.
Still to go: 20,0 kg.
Diät befolgt: Recht gut.
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Zunahme von 12,5 kg pro Woche
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