Wiegen Eintrag (keine Notizen) für 04 Dezember 2017
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97,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3878 kcal
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Fett: 118,01g | Eiw: 240,07g | Kohlh: 449,99g.
Frühstück: Egg White, Universal Animal Pak, Thomas' Blueberry English Muffin, Food Club Large Egg, Heinz One Carb Reduced Sugar Tomato Ketchup, Spectrum Organic Virgin Coconut Oil. Mittagessen: Wegmans Chicken Thigh Cutlets, Golden Star Jasmine Rice. Abendessen: Pictsweet All Natural Cut Okra, Wegmans Cauliflower Florets, Wegmans Just Picked Cut Green Beans, Aldi Premium Ribeye, O Organics Organic Tomato Basil Pasta Sauce, Live G Free Brown Rice Spaghetti - Gluten Free. Snacks/Sonstiges: Stubb's Bar-B-Q Sauce Original, Olive Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Kirkwood Chicken Breast Tenderloins. mehr...
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Verlust von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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