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so no change in weight the past 16 days, plataeuing again, though, i think its mostly because I have not been to the gym in like 20 days. It's been way to cold so I have not been able to gather the motivation to trek a mile and a half through the freezing cold, but the weather has been warming up thankfully so im working on it again. Also, I find myself making more responsible food choices, still nit the healthiest they could be, but much much better than before. Was it hard for you guys, it was very hard for me to begin with but now it seems to just happen. Anyway how was your new year, christmas? how are you guys?!
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129,7 kg
Bisher verloren: 18,6 kg.
Still to go: 43,5 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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