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Broke my fast last night to eat dinner with the family. Stuck to keto though, as far as I can tell. I was still in ketosis this morning. It's so hard to eat out especially at Mexican restaurants where there's nothing but rice, beans and chips/tortillas. Ugggghhhhh it was hard but I did it!
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92,4 kg
Bisher verloren: 4,2 kg.
Still to go: 19,8 kg.
Diät befolgt: Recht gut.
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235 kcal
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Fett: 26,00g | Eiw: 0,00g | Kohlh: 2,00g.
Frühstück: Bullet proof coffee. mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Fajitas, hold the rice, beans and tortilla. That's always my go to, and the meat and veg usually comes on a separate plate so that makes it even better I just add the guacamole. A fajita salad isn't bad either. Nice job!
13 Jan 18 vom Mitglied: t_ann19
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I will have to keep that in mind. I was overwhelmed just trying to pick something quickly. Thanks for the tip t_ann19. It's my husband's absolute favorite so I know we will be eating it soon agaiain.
15 Jan 18 vom Mitglied: angeliaanderson31
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15 Jan 18 vom Mitglied: angeliaanderson31
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angeliaanderson31's Gewichtsverlauf
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