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This is depressing it's up and down and up and down all the time. I'm not eating any krap in fact haven't left the house for a week and eating all the good stuff that we have here (ok I do have a whisky or 3 in the evenings). Not doing any cardio because it's far too hot and I can't / won't ride a bicyle on this soft red sand. Can hardly ride a motorbike on it. I am stretching and working on my flexibility and strength and doing pole dancing. Nothing major though. Can't wait for the cooler weather so I can start to cycle again and in Feb ballet starts again
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68 kg
Bisher verloren: 0 kg.
Still to go: 5 kg.
Diät befolgt: Recht gut.
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1737 kcal
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Bewegung:
Dehnen (Yoga) - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
It's awesome that you are keeping positive...sometimes that's what it needed to keep going :)
15 Jan 18 vom Mitglied: lee_za
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Msalicat1's Gewichtsverlauf
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