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Well my scale is an a$$hole I am certain! It couldn't give 1 oz to get under 200 🙄ugggghhhhh SERIOUSLY not even 1 oz. Oh well progress is progress. 12 days on keto and 12 lbs down. Not to shabby. Granted 8 lbs came off in the first week so it slowed this week but there's still 2 more days left to get some more poundage off.
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90,7 kg
Bisher verloren: 5,8 kg.
Still to go: 18,1 kg.
Diät befolgt: Recht gut.
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235 kcal
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Fett: 26,00g | Eiw: 0,00g | Kohlh: 2,00g.
Frühstück: Bullet proof coffee. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Your scale sound like a real jerk.
19 Jan 18 vom Mitglied: aaronpark
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Chin up, toes forward, let's go!
19 Jan 18 vom Mitglied: From371to184
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@aaronpark it is!!! Lol but it's being nicer the last couple days. I am trying to break an unhealthy addiction to the scale so I'm not recording but it did go down today! Yeeeaaaa.
21 Jan 18 vom Mitglied: angeliaanderson31
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@From371to184 thank you! I'm still pushing forward. Right about now is the time I start to self sabatoger and start little cheats which lead to bigger ones then quitting. That is just not an option this time.
21 Jan 18 vom Mitglied: angeliaanderson31
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