I didn't eat after 6 , ...🤔 also sleep way better maybe I've been eating too close too bed time and maybe that's why I can't sleep lately also 🤔 but at least I saw a fro since weight gain from holidays I got to get back to that 148 149 I was maintaining at
|
68,3 kg
Bisher verloren: 5,6 kg.
Still to go: 0,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,9 kg pro Woche
|
Kommentare
26 Jan 18 vom Mitglied: buffy salvadore
|
Making progress! I eat supper @4:30pm don't eat again till breakfast. Sleep like a baby. Everyone is different you might be on to some thing Sweetie!
26 Jan 18 vom Mitglied: 8Patty
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
buffy salvadore's Gewichtsverlauf
|