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Started strength training at koko fitclub. It's amazing how much faivt I've swapped out for muscle. I've gained five pounds since joining 6 weeks ago but I'm SO much slimmer.
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81,6 kg
Bisher verloren: 2,7 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,6 kg pro Woche
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