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Another birthday party Saturday (Preston's) with very few healthy choices. I tried to be selective, but there wasn't much to choose from.
On Sunday, Mom made fresh, springtime RHUBARB PIE. Oh, Lordy, not a tempation I needed.
But I did run on Saturday, so it wasn't as bad as it could have been.
Back on the wagon this week. (God help me this weekend during the Walk to Emmaus...I know how hard that's going to be!!)
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93,3 kg
Bisher verloren: 10,1 kg.
Still to go: 31,7 kg.
Diät befolgt: Recht gut.
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1310 kcal
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Fett: 52,74g | Eiw: 90,47g | Kohlh: 128,71g.
Frühstück: Tea (Brewed), Sugar, ACTIVIA LT VANILLA 4PK. Mittagessen: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, canned tuna. Abendessen: Cheesy Cauliflower Bake, Light Three Cheese Ranch Dressing, Feta Cheese, Spinach, Baby Carrots, Chicken Breast (Skin Not Eaten), tomato. Snacks/Sonstiges: Sugar Free Chocolate Pudding Snack, Kosher Dill Pickles, 100% Low Sodium Vegetable Juice (11.5 oz), apple. mehr...
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2949 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 20 Minuten, Schlafen - 9 Stunden und 25 Minuten, Ruhen - 5 Stunden und 30 Minuten, Schreibtischarbeit - 6 Stunden, pedometer walking - 2 Stunden, wii fit - 45 Minuten. mehr...
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Zunahme von 0,2 kg pro Woche
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