Wiegen Eintrag (keine Notizen) für 01 Februar 2018
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99,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4132 kcal
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Fett: 129,96g | Eiw: 230,08g | Kohlh: 500,03g.
Frühstück: Heinz One Carb Reduced Sugar Tomato Ketchup, Banana, Califa Farms Vanilla Almond Milk, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Universal Animal Pak. Mittagessen: Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice. Abendessen: Simply Nature 100% Grass Fed Ground Beef, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Stubb's Spicy Bar-B-Q Sauce, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Simply Nature Chopped Spinach, Dynasty Jasmine Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Dynasty Jasmine Rice. mehr...
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Verlust von 1,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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