|
love the 3 day diet and as usual, lose during the three days then go back up when off, then back down again the next cycle, usually starting the next cycle a pound or two lower than the last, which means slow, steady progress overall.
|
82,2 kg
Bisher verloren: 2,1 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,6 kg pro Woche
|
 Kommentare
Let us know how we can help you resolve this back-and-forth.
01 Feb 18 vom Mitglied: From371to184
|
It's really the nature of the three day diet. You lose weight the three days on the diet, put a few back on during the four days off, but you usually start the next three day cycle a pound or two lower than you started the last cycle. The weight history chart shows a lot of ups and downs but with a slow, steady trend downwards over time. The diet's appeal is that most people can handle three days of hardship without giving up. I've lost the weight I wanted to several times over the last 20 years or so. Tougher now as I am more sedentary in my senior years.
01 Feb 18 vom Mitglied: Chunkemon
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Chunkemon's Gewichtsverlauf
|