Wiegen Eintrag (keine Notizen) für 06 Februar 2018
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100,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4112 kcal
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Fett: 130,03g | Eiw: 230,05g | Kohlh: 500,00g.
Frühstück: Polaner All Fruit Strawberry, Banana, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Universal Animal Pak. Mittagessen: Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat, Van's Organic All Natural Blueberry Waffles, Dynasty Jasmine Rice. Abendessen: Farmer's Market Butternut Squash, Wegmans Cauliflower Florets, Wegmans Quickly Frozen Brussels Sprouts, Zucchini, Red Sweet Pepper, Wegmans Organic Carrots, Aldi Cube Steak, Dynasty Jasmine Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Lime, Dynasty Jasmine Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. mehr...
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Zunahme von 6,4 kg pro Woche
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BigRed89's Gewichtsverlauf
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