sab1953's Notizen, 23 Feb 18

Still having trouble with sodium n carbs, not planning the meals as good as I should b...must correct!!! MY HEALTH DEPENDS ON IT

157,8 kg Bisher verloren: 4,4 kg.    Still to go: 33,0 kg.    Diät befolgt: Recht gut.

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1532 kcal

Fett: 77,00g | Eiw: 60,68g | Kohlh: 146,15g.   Frühstück: Durkee-Mower Marshmallow Fluff, Swiss Miss Simply Cocoa Dark Chocolate, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Poached Egg. Mittagessen: Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Sea Queen Imitation Crab Meat. Abendessen: Romano's Macaroni Grill Parmesan Peppercorn Dressing, Lettuce Salad with Assorted Vegetables, Great Value Texas Toast with Garlic, Olive Garden Baked Parmesan Shrimp. mehr...