bebematte's Notizen, 04 Mrz 18

Sugar Boot Camp is going well. I've noticed a lot of body pains though. could this be an effect of withdrawals? Headaches I have everyday anyways, so I can't tell by that way. I'm excited to see the weight coming off, but that wasn't my goal. My goal is to come off sugar meds and insulin. My sugars are indeed coming down down down. Praise the Lord!

129,5 kg Bisher verloren: 4,2 kg.    Still to go: 16,1 kg.    Diät befolgt: Recht gut.

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1374 kcal

Fett: 88,41g | Eiw: 71,64g | Kohlh: 90,85g.   Frühstück: Cream (Half & Half), Coffee, Arnold 100% Whole Grain Sandwich Thins, Maranatha Organic Creamy Peanut Butter. Mittagessen: Kroger Sharp Cheddar Cheese Snack Cubes, Daisy 4% Small Curd Cottage Cheese, Cream (Half & Half), Coffee, Navels Oranges, Boiled Egg. Abendessen: Green String Beans, Great Value Whole New Potatoes, Roast Beef. Snacks/Sonstiges: Goodfields Sunflower Seeds Roasted & Unsalted, Planters Whole Cashews. mehr...