ggreen67's Notizen, 07 Mrz 18

I find it hard to believe I was in the 204 range just a few days ago. I don't know what I ate, but it decided to stick around for a bit.

93,8 kg Bisher verloren: 17,8 kg.    Still to go: 7,6 kg.    Diät befolgt: Recht gut.

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1405 kcal

Fett: 29,59g | Eiw: 89,57g | Kohlh: 186,00g.   Frühstück: Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Dannon Oikos Triple Zero - Vanilla (Container). Mittagessen: Healthy Choice Classics Homestyle Salisbury Steak. Abendessen: P.F. Chang's Chang's Signature Rice, P.F. Chang's Home Menu Beef with Broccoli. Snacks/Sonstiges: Old Trapper Peppered Beef Jerky. mehr...