GilmoreGirl's Notizen, 26 Apr 10

I am down another two pounds, and officially out of the 190's. It feels good.

This weekend went poorly, both exercise and diet-wise. I skipped my Saturday workout, and I ate at TGIFriday's yesterday. Crap.

Thankfully I have the rest of this week to "make up" for my weekend badness. :-)

Veganism continues to go well and to surprise me every day. I had no idea how much food contains animal products. I was at my parents' house the other day, and looked in their fridge, and litereally nothing in there was edible for me. Crazy!

86,0 kg Bisher verloren: 6,6 kg.    Still to go: 20,6 kg.    Diät befolgt: 100%.

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1044 kcal

Fett: 21,67g | Eiw: 43,06g | Kohlh: 184,28g.   Frühstück: banana, almond milk. Mittagessen: extra virgin olive oil, aduki beans, brown rice, extra virgin olive oil, collard greens, turnip greens, kale, lemon juice. Abendessen: salsa, refried beans, multi grain tortilla, niblets. Snacks/Sonstiges: extra virgin olive oil, air popped popcorn. mehr...

3380 kcal

Bewegung: Heimtrainer (Schnell) - 30 Minuten, Zirkeltraining - 30 Minuten, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Heimtrainer (Mäßig) - 30 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten. mehr...