Suszyqutie1's Notizen, 10 Mrz 18

I did much better this week than last week. I have come to the conclusion that I have to add more fresh vegetables to my diet. So far I still haven't had any of my favorite foods like macaroni & cheese, Fettucine Alfredo, cookie, and popeyes chicken.

126,1 kg Bisher verloren: 4,5 kg.    Still to go: 24,0 kg.    Diät befolgt: Recht gut.

---

1853 kcal

Fett: 110,72g | Eiw: 122,16g | Kohlh: 86,85g.   Frühstück: Feta Cheese, Great Value Sharp Cheddar Cheese, Egg, Odom's Tennessee Pride Country Sausage. Mittagessen: Deviled Egg, Hillshire Farm Deli Select Pastrami, Hillshire Farm Honey Roasted Turkey Breast, Hillshire Farm Black Forest Ham. Abendessen: Clementines, Cooked Broccoli, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Wing, Bob Evans Garlic Mashed Potatoes, KFC Gravy. mehr...