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Heading to the mountains for the weekend. I am super excited for the unplugging (no service) from all technology, so I wanted to get this week's new weight logged. Have a great week everyone!
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83,5 kg
Bisher verloren: 6,6 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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1485 kcal
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Fett: 123,02g | Eiw: 64,97g | Kohlh: 14,51g.
Frühstück: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Whole Foods Market Liquid Stevia Drops, Sugar in the Raw Stevia in the Raw. Mittagessen: Member's Mark Parmesan Crisps, Sargento Colby Jack Cheese Sticks, Colby Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Black Forest Prosciutto. Abendessen: Wish-Bone Chipotle Ranch Dressing, Fresh'n Easy Garden Salad, Pork Shoulder (Whole). Snacks/Sonstiges: Jose Cuervo Light Margarita Mix, Jose Cuervo Tequila. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Wow thats sounds like a great time...I love the mountains currently looking for our new home near the Smokey Mts. but not unless it was a great deal that you just couldnt pass up...its March Madness weekend...hubby loves to go but I think hes looking forward to the games...no mountains this weekend for me...have so much fun;)
16 Mrz 18 vom Mitglied: maxie4
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hope U have had a gOOd trip!
21 Mrz 18 vom Mitglied: marshakanady
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