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START OF 🎉WEEK 9🎉
Another week, made it! still going! 10kg goal reached - ✅CHECK ✅CHECK 😜
😁😊Last Friday weight was 127.3😁😊 i gained a few grams over the weekend or a KG, Chocolate, Coconut Cream, Carbs, Crisps, White Russians, Bread 😜😜 - i expected more but i'm happy where i'm at
ADIOS TO BEING 130KG
Setting another goal, 2 months to go till my Birthday 2️⃣️2️⃣️ MAY and i'm working on being 120KGS. 8KGS to go (4KGS a Month) - 1KG Loss a Week
Can't Wait
Keep Motivated
Keep Counting Calories
Bad Days/weekends should come and GO but no slacking and ill come on here WHINING and feeling miserable LOL with struggles of the UNKNOWN but ill continue
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128,6 kg
Bisher verloren: 18,7 kg.
Still to go: 28,6 kg.
Diät befolgt: Recht gut.
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438 kcal
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Fett: 7,26g | Eiw: 15,11g | Kohlh: 81,36g.
Frühstück: Raisins (Seedless), Sugar, Bananas, Blue Diamond Almond Breeze Almond Milk Unsweetened, Five Roses Tea. Mittagessen: Indian Flatbread Naan, Fry's Vegetarian Vegetarian Slicing Sausage, Lettuce, Cucumber (with Peel), Gem Squash. mehr...
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Verlust von 2,7 kg pro Woche
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