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Losing Gran, severe tonsillitis and a stressful time at work hasn’t helped but I’ve tried to keep it going. Not getting to the gym has been an issue too but skiing next week will definitely get me back on track!! Just need to watch out for the Aprés Ski!!
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90,9 kg
Bisher verloren: 46,9 kg.
Still to go: 2,0 kg.
Diät befolgt: Recht gut.
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1814 kcal
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Fett: 87,13g | Eiw: 89,04g | Kohlh: 172,65g.
Frühstück: Lowfat Plain Yoghurt, Dolce Gusto Cafe Au Lait, BSD Greek Yoghurt with Nuts, Seeds and Berries. Mittagessen: Co-Op British Smoked Rindless Bacon, Marks & Spencer Cheese Tasters, Heinz Mayonnaise, Tesco Sliced Chicken Breast, Co-Op Sweet & Crunchy Salad Bowl. Abendessen: Del Monte Fruit Cocktail in Juice, Sainsbury's Meringue Nests, Peas and Carrots, Aldi Tinned Tomatoes, Chicken Thigh Meat and Skin , Tesco Baby New Potatoes. Snacks/Sonstiges: Cadbury Creme Egg Pots of Joy , Kellogg's Rice Krispies Squares - Chewy Marshmallow. mehr...
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Zunahme von 1,4 kg pro Woche
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 Kommentare
It sounds like you've had a rough time of it - I hope your skiing trip goes well. Take care!
23 Mrz 18 vom Mitglied: Phooka
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I hope you feel better soon and have a fun time skiing.
23 Mrz 18 vom Mitglied: Scalewatcher3
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23 Mrz 18 vom Mitglied: Yasmine15585
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23 Mrz 18 vom Mitglied: ajjt
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23 Mrz 18 vom Mitglied: dianediane0102
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