Anna0991's Notizen, 09 Apr 18

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Yay😁😁😁

103 kg Bisher verloren: 7 kg. Still to go: 28 kg. Diät befolgt: Recht gut.

Diätkalender ansehen, 09 April 2018:

1892 kcal

Fett: 133,62g | Eiw: 83,78g | Kohlh: 92,05g. Frühstück: Fair Cape Double Cream Plain Yoghurt, Coffee, Dairybelle Full Cream Long Life Milk, Nature's Choice Chia Seeds. Mittagessen: Simonsberg Feta with Herbs, Cucumber (with Peel), Avocados, Lettuce, Tomatoes. Abendessen: Grated Cheddar Cheese, Tomatoes, Eskort Shoulder Bacon, Egg, Coconut Oil, Tomatoes, Cucumber (with Peel), Avocados, Dairybelle Full Cream Long Life Milk, Rooibos. Snacks/Sonstiges: Health Connection Wholefoods Xylitol, Coffee, Dairybelle Full Cream Long Life Milk, Dairybelle Full Cream Long Life Milk, Health Connection Wholefoods Xylitol, Coffee. mehr...