ggreen67's Notizen, 11 Apr 18

I had to delete my first entry this morning. Right after I entered it I had to pee again. Came in another .4lbs. lower. I'm taking that additional loss all day long.

92,0 kg Bisher verloren: 19,6 kg.    Still to go: 5,8 kg.    Diät befolgt: Recht gut.

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1546 kcal

Fett: 44,08g | Eiw: 97,38g | Kohlh: 182,37g.   Frühstück: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Mittagessen: Indian Flatbread Naan, RiceSelect Kasmati Indian-Style Basmati Rice, Butter Chicken, Contessa Tikka Masala Shrimp, Roasted Broiled or Baked Chicken Drumstick, Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Broccoli, Cucumber Salad with Vinegar. Abendessen: Kroger Wild Caught Pacific Cod, Birds Eye Superfood Blends Black Rice & Edamame. mehr...