MWest484's Notizen, 01 Jul 12

Reached my goal of losing 5% of my weight this month!! So excited! I actually lost almost 7%. Woo hoo! And it's totally because of the treadmill I got last weekend because now that I am working out AND eating right, I lost 7 lbs just this last week. My second goal was to lose 20 lbs by my birthday (July 12) and I have lost 16 so far so it looks like I am going to reach that goal too!

101,6 kg Bisher verloren: 7,3 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.