Vorbereitungszeit: 10 Minuten
Kochzeit: 5 Minuten
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: Walls  Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
Zutaten
Anleitung
- Blend all ingredients together with a blender.
- Heat a pan with a small amount of oil.
- Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
- Slide the finished crepe onto a plate and repeat until your mixture is finished.
- Season with artificial sweetner and ground cinnamon.
833 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
I've been wondering if I can make my crepes w/o the cream cheese to save on carbs... glad someone else tried it first! Thanks :)
Gotta love those people who say things like "doesn't taste like..." or "tastes like eggs"! Read the title... EGG crepes! This is a wonderful "low carb" version... sometimes doesn't taste "exactly" like the "original" but sure does make an awesome substitute when you can't have the original!!!! Get real people!!!!!!
Again, THANK YOU SOOO MUCH! :)
06 Jun 14 vom Mitglied: Mama Owl
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This sounds good,I'd like to try it with cream cheese and maybe some blueberries?
22 Mrz 13 vom Mitglied: yankgal46
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Absolutely wonderful stacked with peanut butter in the middle. Sprinkle with powdered sugar.
13 Aug 12 vom Mitglied: Trento
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Hard to make and doesn't taste like crepes.
29 Jul 12 vom Mitglied: s2huang
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hmm...That fits right in with my atkins plan and will be a delicious alternative for breakfast, topped with a couple of blueberries
21 Aug 11 vom Mitglied: lindasim
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I used a hand blender, pulsing the eggs & heavy cream 1st, then streaming in melted virgin coconut oil. Also added a few drops of stevia and fresh ground nutmeg. This recipe makes 4 - 5 to 6" crepes. After each one was cooked over med/low heat (flipping once), flipped onto a plate, topped with a heaping TBSP of whole milk plain yogurt, thinly sliced nectarines and a few blueberries. The combinations are endless... yogurt, ricotta & fruit for breakfast or brunch. Savory for dinner adding sautéed veggies and thinly sliced meat or seafood with a variety of complimentary spices. Maybe add some curry to yogurt and top with thinly sliced lamb and sautéed sweet onion?
12 Jul 11 vom Mitglied: heart44
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Yum, I made a cream cheese, little splenda, cinnamon mixture to stuff with. Turned out great. Reminded me of those stuffed pancakes with cream cheese filling at Bob Evens. Lol
26 Mrz 11 vom Mitglied: Kiki143
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Great for low GI and gluten free! Delicious! Thank you!
08 Mrz 11 vom Mitglied: erin290583
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Sounds yummy wonderful!
I wonder if you can fill them with cream cheese... like cheese blitz. Plan on trying it tomorrow.
05 Mrz 11 vom Mitglied: Victorias 2nd secret
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I added strawberries, curd cheese and honey and it tasted good, despite the crepes tasting rather omelett-y.
17 Jan 11 vom Mitglied: oceanroses
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Ernährungsübersicht:
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Es sind 291 Kalorien in 1 Portion Egg Crepes.
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Kalorien Analyse: 80% fett, 2% kohlh, 18% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
1218 kJ
15%
291 kcal
Fett
25,54g
36%
Gesättigte Fette
10,63g
53%
Einfach ungesättigte Fette
10,299g
Mehrfach ungesättigte Fette
2,25g
Kohlenhydrate
1,61g
1%
Zucker
0,8g
1%
Ballaststoff
0g
Eiweiß
13,2g
26%
Salz
0,38g
6%
Cholesterin
464mg
Kalium
157mg
8%
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Kalorien Analyse:
Kohlenhydrate (2%)
Fett (80%)
Eiweiß (18%)
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*Basierend auf einem ETB von 2000 Kalorien
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