Tagesmittelwert: |
Bewegung: 3227 Kal |
|
Ernährung: 612 Kal |
(Fett: 22,40g, Eiweiß: 27,81g, Kohlh: 76,75g) |
Monatliche Gesamtmenge: |
Bewegung: 96809 Kal |
|
Ernährung: 8564 Kal |
(Fett: 313,66g, Eiweiß: 389,28g, Kohlh: 1074,50g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3315 |
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1899 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2274 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2575 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2353 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3204 |
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2664 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2518 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3331 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3294 |
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2612 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2197 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3219 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3088 |
|
29
|
30
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (49%)
Fett (33%)
Eiweiß (18%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (06 Mrz 23)
|