Tagesmittelwert: |
Bewegung: 306 Kal |
|
Ernährung: 763 Kal |
(Fett: 27,16g, Eiweiß: 66,51g, Kohlh: 62,64g) |
Monatliche Gesamtmenge: |
Bewegung: 9181 Kal |
|
Ernährung: 5342 Kal |
(Fett: 190,15g, Eiweiß: 465,60g, Kohlh: 438,47g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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1
|
2
|
3
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4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 484 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 709 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 676 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 690 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -8 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 505 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 212 |
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (33%)
Fett (32%)
Eiweiß (35%)
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*Basierend auf einem ETB von 1600 Kalorien (24 Jul 24)
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