Tagesmittelwert: |
Bewegung: 1434 Kal |
|
Ernährung: 963 Kal |
(Fett: 83,93g, Eiweiß: 40,76g, Kohlh: 12,38g) |
Monatliche Gesamtmenge: |
Bewegung: 22940 Kal |
|
Ernährung: 21192 Kal |
(Fett: 1846,37g, Eiweiß: 896,68g, Kohlh: 272,46g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -283 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -187 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -505 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -856 |
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -341 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 553 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -363 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -501 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -426 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -812 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -811 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -313 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -276 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -742 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (5%)
Fett (78%)
Eiweiß (17%)
|
|
*Basierend auf einem ETB von 1200 Kalorien (23 Jul 24)
|