Tagesmittelwert: |
Bewegung: 2065 Kal |
|
Ernährung: 1659 Kal |
(Fett: 65,36g, Eiweiß: 81,77g, Kohlh: 180,22g) |
Monatliche Gesamtmenge: |
Bewegung: 61958 Kal |
|
Ernährung: 29865 Kal |
(Fett: 1176,51g, Eiweiß: 1471,78g, Kohlh: 3243,98g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -173 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1335 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -136 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1451 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1517 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -494 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 141 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -429 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -98 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -654 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1323 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1324 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -317 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -64 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -259 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -690 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -431 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -915 |
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (44%)
Fett (36%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 1519 Kalorien (14 Aug 24)
|