Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Mi 11: |
179 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,59g |
|
10,02g |
|
23,00g |
|
-
|
-
|
| Di 3: |
212 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,66g |
|
9,71g |
|
27,21g |
|
-
|
-
|
| So 1: |
254 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,23g |
|
10,19g |
|
39,54g |
|
-
|
-
|
| September 2023 |
| Mo 18: |
248 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,94g |
|
5,87g |
|
41,17g |
|
-
|
-
|
| August 2023 |
| Di 29: |
244 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,01g |
|
14,94g |
|
25,80g |
|
-
|
-
|
| Mo 28: |
348 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,89g |
|
9,02g |
|
72,91g |
|
-
|
-
|
| So 27: |
309 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,29g |
|
18,06g |
|
46,03g |
|
-
|
-
|
| Sa 26: |
592 *
|
118%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,90g |
|
29,47g |
|
70,73g |
|
-
|
-
|
| Fr 25: |
300 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,15g |
|
19,07g |
|
46,75g |
|
-
|
-
|
| Do 24: |
543 *
|
109%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,57g |
|
27,91g |
|
64,63g |
|
-
|
-
|
| Mi 23: |
403 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,40g |
|
14,90g |
|
80,80g |
|
-
|
-
|
| Di 22: |
279 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,50g |
|
8,18g |
|
44,54g |
|
-
|
-
|
| Mo 21: |
421 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,49g |
|
9,83g |
|
72,27g |
|
-
|
-
|
| So 20: |
515 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,89g |
|
28,52g |
|
61,20g |
|
1151*
|
 636
|
| Sa 19: |
350 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,04g |
|
17,46g |
|
42,26g |
|
-
|
-
|
| März 2023 |
| So 26: |
487 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,90g |
|
12,36g |
|
92,43g |
|
1045*
|
558
|
| Sa 25: |
307 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,20g |
|
4,03g |
|
40,24g |
|
1060*
|
753
|
| Fr 24: |
388 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,40g |
|
13,35g |
|
69,36g |
|
-
|
-
|
| Do 23: |
371 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,53g |
|
8,39g |
|
55,37g |
|
885*
|
514
|
| Mi 22: |
276 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,10g |
|
9,55g |
|
43,46g |
|
869*
|
593
|
|
|
